Wellness Consult
One Hour
Wellness Consult
This private consult offers compassionate guidance. Together we’ll clarify what’s most needed right now and outline simple, sustainable next steps—so you leave with a plan to support your lifestyle and wellness goals.
What this hour includes:
Thoughtful intake & clarity: a brief check-in to surface priorities (sleep, stress, energy, movement, skin/body care, mindset).
Curated provider referrals: personalized recommendations for trusted holistic professionals (e.g., nutritionists, bodywork, therapists/coaches, acupuncturists, hormone specialists, skin care, energy healer)—matched to your preferences and location.
A brief forward plan: a concise, 30-day outline with 3–5 focused actions (daily rituals, movement rhythm, nourishment upgrades, boundary/restore practices), plus any suggested support products or resources.
Next-day summary: you’ll receive a personalized recap so it’s easy to begin right away.
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Format: virtual or phone following intake questionnaire. This service offers wellness guidance and is not a substitute for medical care from a licensed professional.
Cost: $250